We welcome all ages, races, genders, sizes, shapes and abilities. We use a non-gendered , BIPOC and queer friendly approach to learning and welcome LGBTQI+.

You don’t need to be an advanced practitioner, or to be flexible, but we ask that you have at least 2 years of experience in your personal yoga, healing and development journey so that you feel well resourced for the depth of the teachings. Rather than physical requirements, we ask for an open mind and willingness to deepen in your own journey.

We invite you to make this training a priority for 11 weeks preparation. It will comprise of 4 hours live training per Sunday, with 2 main senior tantra + yoga teachers as well as guest experts in ayurveda, trauma informed psychology, physiotherapy. You will also need to set aside 1 hour per week for self study/reading and practice. Included in this is space to integrate your teachings with practice and discussion. Once we have the majority of attendees booked, we will choose a schedule to suit timezones. If you are in a timezone which does not suit, you can discuss options with the senior teacher.

Applications open in autumn 2025 for the training beginning in autumn 2026.

We invite you to apply based on the requirements shared here. After your deposit is paid, you will receive a link to complete the application form and schedule a video call as part of the process. In the unlikely event that you apply without meeting the 2 year personal development requirements or for any other reason we decide it may be better to connect to our teachings first, we will either transfer your deposit to our next course or refund it (minus £25 administration fee).

Your place is secured once your deposit has been received, your application reviewed, and your first payment confirmed. You may choose to pay the full amount in one instalment, or begin a payment plan.

The first instalment will be due after your application form, video call, and approval are complete.

To receive the certification and meet the accreditation requirements, 100% of the course needs to be completed. We would like 80% of online classes to be attended live and all to be completed before the India immersion, this is because the classes involve participation. We understand life happens and so a recording will be available if you are unable to make a class. 

Session times will be decided as soon as the majority of the cohort is filled, and suited to fit the timezones. Online sessions are on Sunday.

If you do not complete online classes, in person training or need to resit assessments, you will be required to book catch up sessions with your tutors charged at £100 per hour. This could also include other students who have missed the same modules. Alternatively you may be able to join the next training cohort. If extensions are required for illness or extenuating circumstances, these will be communicated in advance, providing a medical note and agreed with the senior yoga teacher.

Lifetime! Recordings of the sessions will be made available on our kajabi for 1 year then, you will be invited to download the videos/teaching materials (excluding any personal sharing circles) for your future reference. You will also receive a course book to support your ongoing teaching and support from our ongoing SOSA academy. 

You will have 2 parts for the assessment. First is a written self reflective essay to integrate phase 1 and to process the principles and philosophies which resonated for you. Second is a physical teaching practice in India during phase 2. We are happy to accommodate learning difficulties and offer further support and options where required. Certification is offered by Yoga Alliance professionals and can be used to teach across the world.

• Phase 1: 60 hours online preparation with principles and philosophy (includes online study + reading)

• Phase 2: 120 hours in 14 days training in India are required for certification: training will be for 7-8  hours per day and will compose of physical practice, philosophical discourse, integration and reading. There will be physical morning practice followed by brunch, a philosophy class, a break in the afternoon to rest, enjoy the sea and process, a learning to teach class and an evening practice

• Phase 3: 30 hours are required for the foundation Plus spread across 9 months post training (around 3 hours per month continued mentorship from teachers and guest experts)

• 20 hours of the 230 hours is for recommended reading

• Total training is 230 hours foundation Plus 

• Deposits are non-refundable

• A full refund minus a 15% admin fee of the course price will be provided for cancellations, more than 183 days (6 months) before the start date of the course.

• For cancellations made less than 183 days before the training begins, refunds or transfers are not normally possible. The only exceptions are:

  • If the course is fully booked and your place can be filled by someone on the waiting list.

  • If you are unable to attend due to illness, injury, pregnancy, or another health-related reason (including COVID-19) and can provide a doctor’s note. In this case, we will make every effort to fill your place from the waiting list or through another applicant. If we are able to do so, we will refund your payment (minus a 25% administration fee). If we are unable to fill your place, the payment remains non-refundable.

You can view a full copy of our terms and conditions here:

https://schoolofsensualarts.co.uk/training-terms-conditions

Tantra yoga is the yoga of the energetic body. Emotion is energy in motion. Tantra is not just for better s*x as is often misunderstood in popular culture. It is a transformative path of liberation, expansion and healing. Yoga is the path of discipline, sometimes referred to as the father of the spiritual sciencs, tantra is the path of love and acceptance, sometimes referred to as the mother of the spiritual practices and ayurveda is the ancient medicinal system based on the elements and seasons, which is often referred to as the foundation. While a lot of modern yoga trainings, focus solely on yoga and the physical, this training offers a comprehensive holistic understanding of how to make the most of the training. You’ll be able to teach a yoga class, but with the power of the tantric and ayurvedic lens.

• Flights + visa to India

• Travel insurance

• Essential reading list

• Travel from airport to accomodation (which our venue can support you in arranging)

• Snacks and drinks bought outside the brunch and dinner

• Rooms in the resort are on a sharing basis with one other course attendee (private bathroom) and can be upgraded to single room for £500 for 2 weeks

• Additional massages, spa treatments, smoothies + snacks you may choose to have in India

This is not a dorm situation. This is a comfortable, beautiful, carefully picked resort, with welcoming hosts to support you through your stay. The resort is equipped with a pool and beachside yoga shala to enjoy sunset, it is walking distance to float in the sea in your breaks. The facility also has a spa with ayurvedic treatments and massages. It is located in Mandrem, Goa, India (where Henika did her first transformational foundation training!), a quiet village which is 15-20 minutes walk along the beach down to the bustling Arambol.

Two comprehensive locally sourced ayurvedic meals are included in your stay each day at brunch and dinner. The food is wholesome and vegetarian, with dairy free and gluten free options.  There is also a beachside cafe serving delicious smoothies, food and snacks to ensure you can always access the nourishment you need.

All rooms have air conditioning. Shared rooms are two people per room with a private bathroom. Please note that some shared rooms are arranged with one single bed and one double bed, which roommates decide how to share between them. Many participants enjoy the support and connection that comes with sharing.

Upgrades are available, either to a private room or a more spacious shared room.

In the evening, you can enjoy beachside fire and rituals or relax with a sunset walk down the beach.