In this session, Henika uses an ancient tantric text to create a space for you to explore the 5 gateways to the soul, through the senses. You will discover smells, taste, sound, touch and sight all infused with a sense of divinity as you take your journey to the senses and leave learning how to make life itself the meditation. This workshop works well in pairs, if you have a friend or partner you are interested in exploring this with, they are very welcome.

Location: Indaba Studio, Marlyebone, London

To book:
1. click the link below to go to Indaba’s workshop + courses booking page
2. Search for ‘Henika Patel’ under teachers
3. Click on Journey to the senses
Energy Exchange: 2 hours Journey to the Senses : £35