A Day to Connect to your Inner Spice
Saturday 18th October 2025 | OM NOM Angel Islington | London. This is your reset, refresh and top-up of sass for the season ahead. Featuring Tantra, Spicy dance , Conscious K!nk and delicious family style Indian meal to seal the deal. This retreat is for those identifying as she/her and they/them.
Autumn is a time to turn inwards, let down the walls we have built, and connect to the fire within. We’ll explore the physical, emotional and energetic side of sensuality and make way for that inner confidence which is calling to step forward.
Expect an afternoon filled with laughter, connection, and a playful celebration of everything that makes you feel powerful, radiant, and ready to step boldly into autumn!
-
Awaken the goddess: Tantra Embodiment with Henika
A self exploration journey to integrate the year so far
A Conscious K!nk workshop with guest expert, Bethany
A Spicy dance class with guest expert, Kavita
Shakti Circles with Henika to integrate, express and connect
Journaling & reflection prompts to call in your bold intention for autumn
Embodiment & Movement celebrations to bring your intentions to life
A 5 hour guided ceremony
A special Autumn Gift bag with goodies
An optional delicious 2 course family style Indian vegetarian dinner afterwards with 1x soft drink included (vegetarian, vegan, gluten free options available)
-
12:45pm: Check-in + welcome
Session 1: Shakti Flow tantra yoga embodiment
Session 2: Conscious K!nk
Light Refreshment Break + Demo Scene
Session 3: Spicy dance class with Kavita
Session 4: Shakti Circle + Summer gift bag
6-8pm: Optional Family Style Indian Dinner + Soft Drink with facilitators + the group (vegetarian/vegan/gluten free options available)
Your Guides
KAVITA - MSC in Consciousness with 13 years experience in SPICY DANCE
BETHANY - Angel and advocate for gender exploration & CONSCIOUS K!NK
HENIKA - Founder of the School of Sensual Arts and Author of SENSUAL
Your Experience
Your experience will feature 3 INCREDIBLE experts in K!NK, Spicy dance and Tantra, offering practices designed to awaken your inner sass, release self-limiting beliefs, and ignite a renewed sense of confidence for the season ahead.
Reviews
“I loved all aspects of the retreat, the people, the classes, it was so much fun as well as a nurturing, spiritual experience. It was probably the highlight of my year or two!” - Jana
“I came to the retreat with a question and this day alone has saved me £1000’s of deliberating it in therapy!!” - Anonymous
“The SOSA retreat was magical, I felt so deeply connected to myself and everyone else. I came away feeling loved, grounded and calm. I can’t wait for the next one.” - Katherina
What’s Included
4 incredible sessions to awaken the inner goddess
Spicy Autumn Gift bag
A day of awakening the spice and goddess within
An optional 2 course dinner with 1 soft drink with facilitators
Investment
Day Retreat: £118
Day Retreat + Family Style Dinner: £118 + £35 = £153