What to expect

Located in one of the UK’s most beautiful coastal villages, this session will be hosted at the Gallivant hotel’s Yoga Immersion Month where Henika will share her signature ‘Shakti Flow’ Tantra Yoga Class.

Tantra Yoga is not what you think it might be – it’s not about s*x. It’s about using kundalini shakti (the energy of power) to untangle knots and tangles in the physical, emotional, creative, psychic and spiritual body so that we can experience deeper connection, aliveness and intimacy with ourselves, the natural world and life. Sometimes this energy is referred to as a goddess, which gives the classes a movement style which flows with freedom, expression and creativity!

This 2 hour workshop will consist of a journey to experience tantra yoga, connect with your heart, relax deeply, explore your inner world with therapeutic art and to set aligned intentions for the final month of 2024

Meet Henika
Described by Women’s Health mag as one of the top 10 South Asian Yoga Teachers, Henika combines tantra and yoga with western therapeutic guidelines to create unique experiences to connect with self, soul, sensuality and spirit. She is the author of bestselling book S’ENSUAL:connect deeply, express freely, lovely intimately’ and the founder of the ‘School of Sensual Arts.’ As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation of tantra and yoga and provides education on driving more cultural appreciation in the wellness world through her workshops, programmes and social media.

Tantra Shakti Flow Workshop:
Sunday 24th November 2024

Schedule
10:45AM | Arrive at the Gallivant
11AM | 2 hour workshop - The building of 'forearm balance' with Adam Husler
1PM | Refreshments in the snug
1:30PM | End

Your ticket includes:

• 2 hour workshop – ‘Shakti Flow’ Tantra Yoga with Henika Patel

• Healthy refreshments after in the snug

• All equipment provided in our beautiful studio ‘the Open Space
  
  Book your Ticket via the Gallivant: £45