New Moon Shakti Flow Tantra Yoga Class

Come and explore tantric-lineage holder Henika's signature Shakti Flow Tantra Yoga Class at London’s reknown yoga studio, Indaba in Marlyebone!

Tantra Yoga is not what you think it might be - it's not about s*x. It's about using kundalini shakti (the energy of power) to untangle knots and tangles in the physical, emotional, creative, psychic and spiritual body so that we can experience deeper connection, aliveness and intimacy with ourselves, the natural world and life. It is about bringing consciousness to our senses, sensations and environment to remind ourselves we are a part of something bigger and vaster.

Sometimes this energy is referred to as a goddess, which gives the classes a movement style which flows with freedom, expression and creativity! This 2 hour class will consist of a journey to experience tantra yoga, connect with your heart and to set aligned intentions on the backdrop of the new moon, a powerful time in the tantric tradition where consciousness comes together with power to supercharge our spirit, desires and dreams.

Schedule
1115am: Arrive, checkin, settle in
1130-1140am: Class begins + Dharma Talk
1140-1240pm: Asana (movement)
1240pm-1pm: Guided nidra + dreamscape meditation
1-130pm: Journaling + New moon Intention setting ritual

Location: Indaba Yoga Studio Marlyebone
Saturday 3rd August 1130-130pm
2 hour class: £35
Click link below to Indaba’s booking system- search my name under the teacher’s tab to book your spot!