WHO WE ARE
The School of Sensual Arts is a vibrant global community dedicated to awakening the fullness of sensuality and aliveness in every aspect of life - a place where life is a romantic ritual, to be savoured and enjoyed.
It weaves together ancient Indian wisdom with modern therapeutic practices to guide curious individuals, couples, and aspiring teachers from all backgrounds on a transformative journey to awaken their sensual power, expand their emotional capacity, and live with greater freedom, confidence, and connection amid the realities of modern life.
TANTRA - YOGA - AYURVEDA - PSYCHOLOGY - CREATIVITY
OUR WHY
Over our lifetimes, many of us will experience a disconnection from our bodies, pleasure, and truth. The School of Sensual Arts was born from a desire to support curiously minded seekers on their journey towards building deeper connection, expression and intimacy.
It offers immersive, educational and supportive spaces, both in person and online, where healing and sensuality can gently unfold. This is tender, intentional work, honouring the real, raw, and beautiful experience of being human.
CONNECT DEEPLY
EXPRESS FREELY
LOVE INTIMATELY
OUR EXPERIENCES
The School nurtures sensuality through transformative workshops in London, international retreats, accessible online courses, and an empowering global community. For those called to guide others, it provides a clear pathway into leadership through its teacher training and certification.
We are rooted in deep respect for the heritage, lineages, and philosophies behind every practice shared and pair this with a commitment of high standards of psychological and spiritual integrity.
Guided by the trauma-informed and culturally reverent SENSFUL® Method, the School honours the rich and diverse experiences that shape each of us, embracing all of who we are: alive, awake, and unapologetically sensual.
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OUR FOUNDER
Meet Henika. She is a first generation Indian woman born in England and grew up in a household abundant in the ancient Indian arts, with an ex-monk turned artist father. After studying English and French law and experiencing numbness and depression following a series of losses in her family, she left law and returned to her roots where she spent several years living and studying tools for deeper connection, learning from incredible guides in India and the Far East.
MORE ABOUT HENIKA
Wanting to share the tools of connection which transformed her life, upon returning to London, where she lives with her husband, she began her studies in arts therapy and clinical psychotherapy for individuals and couples, and now bridges the ancient indian arts with western therapeutic guidelines to create therapeutically informed spaces for connection and healing. She has over 2000+ hours training and 10+ years of facilitation experience where she shares her SENSFUL® Method, now available to be trained in through certifications at the school.
As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation and provides resources and education on driving more cultural appreciation in the wellness world through media and social platforms. Her work has appeared on BBC, Channel 4, Sunday Times, Guardian, Independent newspaper, Natural Health mag, Cosmpolitan and she she was voted one of the top 10 south asian yoga instructors by Women’s Health Magazine. Her book ‘Sensual: connect deeply, express freely, love intimately’, was published by Penguin Books self development division: Hay House in May 2024!
Come for the pleasure, stay for the soul
TEACHING TEAM
Taught by a carefully curated team of experienced indigenous teachers from the tradition, our Hybrid Yoga Teacher Training is designed for seekers who want more than certification. It’s for those who long to fufill their purpose, share from the journey of personal transformation and to carry forward ancient wisdom in a way that feels deeply personal, heart-led and soul nourishing.
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