Come for the teachings, stay for the soul

SENSFUL® Yoga Teacher Training 2026

Starting September 2026

Discover the healer within in this transformational journey to deeper connection, expression and intimacy (Hybrid 230 hours YTT). This training is designed as a three-month intensive, blending online study and two weeks in India, with ongoing monthly integration calls over the following nine months to keep you supported and connected.

10 Weeks Online | 2 Weeks in India | 9 Months Integration 
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SENSFUL® Yoga Teacher Training 2026

The Indian sister sciences welcomes all of you, just as you are, to awaken your inner teacher and empower a disconnected world with holistic embodied wisdom.

Yoga = the science of union  
Tantra = the science of expansion 
Ayurveda = the science of life 

Ignite your purpose and embark on a soulful journey with this accredited 230 hour Foundation Plus+ training.

Perfect for if you want a fulfilling career sharing holistic modalities of awakening, to enhance your current profession or to deepen in your own personal practice.

Imagine feeling the power of earth based yogic, tantric and ayurvedic ritual come alive in your every day. Where your breath, body and poetic curiosity for life becomes the very vehicle you use to empower deeper connection and healing in your community.

This training is a process of unravelling your own inner medicine, where your story is honoured and all parts of you, light and shadow are weaved into the tapestry of deeper love and acceptance.

Through this growth, you will be able to step into your authentic voice as a teacher and feel confidently equipped with the impactful SENSFUL® method to offer your service towards the kind of world you want to live in.

The SENSFUL® Method

You’ll learn our signature SENSFUL® method, which has been applied to thousands of participants in classes, courses, retreats and workshops around the world as well as published in the founder’s book ‘SENSUAL: connect deeply, express freely, love intimately’ by leading publishers in self development, Penguin Hay House.

The system is designed to create enriching, trauma-informed healing for all layers of the body, mind, energy, sensuality and spirit.

The Steps

Step 1: Safety 

Step 2: Evoke

Step 3: Notice

Step 4: Sublimate

Step 5: Freedom

Step 6: Understand

Step 7: Love

India Immersion

Through the 230 hour training, we want to give you the unmissable, magnetic and magical transmission of the teachings in the homeland of tantra, yoga and ayurveda, combined with the support of teachers from the tradition. Yes - we’re going to India!

This hybrid training model allows you to prepare your mind, immerse your body and integrate your learnings with unrivaled continued support and mentorship.

Experience the Origins

Travelling to India is more than a journey, it’s a transmission. To walk on the land, to taste the flavours in every meal, to breathe in the scent of frangipani flowers, and experience the ritual in the everyday, is to live the practice in its birthplace.

In the last two weeks of November 2026, we gather in Mandrem, Goa, where Henika began her own foundation in yoga training. At a boutique beachside centre, you’ll discover that the most powerful, soulful classes are born not from theory alone, but from the embodied experience you’ll live throughout these weeks. Between daily yoga practices, philosophical discourses, and learning to teach in our open-air shala, you’ll float in the Arabian Sea, wander into the sunset along the beach, and restore with Ayurvedic massages.

This immersion invites you to steep in the culture, rhythms, and beauty of India, so you don’t just learn yoga, tantra, and Ayurveda, you live them.

A GLIMPSE INTO OUR SANCTUARY IN GOA
A world of deeper connection, expression and intimacy.

This is not a mind-based training. It’s a body, heart and soul based expansion into your highest potential. 

Are you hearing the call?


Starting September 2026: 3-Month Intensive + 9 Months Integration

10 WEEKS ONLINE

PHASE 1: PREPARATION

September-November 2026: live online training with core teachers + guest experts (2 sessions per week).

2 WEEKS IN INDIA

PHASE 2:  IMMERSION

Last 2 weeks November 2026: in person training on a beautiful beachside resort in Goa, India.

9 MENTORSHIP CALLS

Dec 2026-August 2027: Integrate your transformation and build confidence with 1 monthly call after the immersion to learn how to apply your skills, build your community and live your purpose (1x call per month for 9 months).

PHASE 3: INTEGRATION


  • Most YTT teacher trainings only focus on standard techniques and postures. Ours goes beyond, preparing you to:

    • Connect your personal story with a vision and mission for empowered teaching

    • Go beyond stretching to share enriching classes grounded in essential philosophy

    • Deepen in your own sensation, body, sensuality and intimacy 

    • Learn the harmonious wisdom of the sister sciences: yoga, tantra + ayurveda 

    • Bridge the gap between eastern healing and application to western living

    • Teach with integrity, honouring yourself and your personal journey

    • Avoid cultural appropriation by training with teachers who grew up with the traditions

    • Integrate eastern philosophy with trauma informed psychology (supported by our in-house counsellor)

    • Teach a respected teaching system you feel confident sharing from day one

  • Leave training not just certified, but confident, and ready to share your gifts with: 

    • Knowledge to teach both in person and beyond your locality online

    • Tailored programmes for groups, organisations, schools

    • 121 individual work including assessment + programming

    • Tools on how to build a sustainable community beyond burnout and studio classes

    • Marketing you mission, your brand vision, website

    • Knowledge of business + pricing 

    • Unlimited income potential to suit your lifestyle and family

    • Organising workshops, courses and beautiful retreats

    • Collaborations with your favourite festivals and brands

    • A career of heart-lead work, with deeper passion, purpose, and fulfilment

  • This training is for you if you feel the call to embody and share tantra and yoga with authenticity, deepen your personal practice, and live with passion, purpose, and integrity. It’s designed for:

    • Aspiring teachers who want a strong foundation rooted in authentic tradition

    • Existing teachers who wish to develop depth and specialism in tantra  philosophy 

    • Wellness practitioners (coaches, healers, bodyworkers, therapists) who want to integrate eastern wisdom to support their clients with deeper connection, expression and intimacy

    • Seekers on a personal journey of transformation who feel called to deepen their practice

    • Change-makers who want to shake up the diluted wellness world to teach with integrity, and contribute meaningfully to the evolution of tantra and yoga in the modern world.

About the Course

  • The method teaches you a comprehensive 7 step class structure which can be applied time and time again. The system lives in your body, so you’ll feel confident teaching without self doubt. It encompasses the core elements of the yoga practice, with a tantric lense, emphasizing the philosophical aspects of as well as the physical practice for healing and connection

  • You’ll learn how to create 2 class formats, one for activation, invigoration and upregulation, known as Flow. The other for relaxation, restoration and down regulation, known as Wind Down.

  • Using the method and 2 class formats, you’ll learn the associated physical postures and subtle anatomy of the energy system. You’ll be supported by an MSC physiotherapist to understand the structural body as well as an Ayurvedic Doctor to understand the eastern medicinal system. You’ll put this to use to ensure you have a foundation on safety and injury prevention and treatment.

  • For each step of the method, you’ll learn the applicable philosophy, principles and psychology. Taught by 2 Indian teachers from the tradition, we’ll also be joined by a lecturer in trauma informed psychologist and university lecturer (who also has awards in pole!) , so that you can learn how to honour your journey and support your clients effectively.

  • At its heart, tantra yoga is a practice for the energy body. While the postures create the frame, the breath is what cultivates energy, life force and kundalini to evoke healing and empowerment. You’ll learn the relevant techniques as well as when and how to use them effectively. Kriya are cleansing techniques - which offer further support to clear through knots and tangles in the physical, mental, energetic, sensual and spiritual body!

  • Our resident teachers will share the transmissions of mantras, along with teaching you the correct pronunciation. We’ll learn the mythology underpinning the postures, that you will never learn of in mainstream trainings, but that will add an unrivalled depth to your practice and teachings. We will learn how to craft and offer meditative journeys which come from the heart.

  • This is where we’ll learn the practical side of teaching, from finding your authentic voice, to cueing postures effectively, offering consent based adjustments, theming classes, creating courses, teaching online, groups in person and 121.

  • After the 3 months training September-November 2026, you’ll receive 1x monthly call December 2026 -August 2027 to integrate your journey, stay motivated to take action and receive continued support. We’ll cover the logistics of starting and running your own classes, building a community, and the nitty-gritty behind the scenes knowledge of what it really takes to lead a successful yoga journey. We’ll be joined by further experts, in crafting retreats, creating website, branding, marketing and more, so that you feel equipped to take the knowledge you’ve earnt, and earn back what you invest within the first year of graduating!

Programme Overview

    • 10 weeks online training with core teachers + guest experts

    • 2 weeks immersive teaching with core teachers

    • 9 months post-course mentorship

    • 14 nights accommodation in a beautiful Indian beachside resort

    • Daily Buffet brunch and dinner served in the beachfront restaurant.

    • Free filtered water and hot drinks throughout the day.

    • Access to resort amenities including spa, steam room, and Wi-Fi throughout stay

    • Printed and digital course manual

    • Free Trainee insurance on the course (UK), UK free insurance 1 year,

    • 50% off your first year of international teaching insurance with yoga alliance professionals

More Info

Teaching Team

Taught by a carefully curated team of experienced teachers from the tradition, our Hybrid Yoga Teacher Training is designed for seekers who want more than certification. It’s for those who long to fufill their purpose, share from the journey of personal transformation and to carry forward ancient wisdom in a way that feels deeply personal, heart-led and soul nourishing.

HENIKA

TITLE

Hybrid Yoga Teacher Training
MANASI

TITLE

MANOJ

TITLE

ASHLEY

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GEETA

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AKSHAY

MSC PSYTHIOTHERAPIST

REVIEWS

  • We welcome all ages, races, genders, sizes, shapes and abilities. We use a non-gendered , BIPOC and queer friendly approach to learning and welcome LGBTQI+.

  • You don’t need to be an advanced practitioner, or to be flexible, but we ask that you have at least 2 years of experience in your personal yoga, healing and development journey so that you feel well resourced for the depth of the teachings. Rather than physical requirements, we ask for an open mind and willingness to deepen in your own journey.

  • We invite you to make this training a priority for 10 weeks preparation. It will comprise of 6 hours training per week, this includes further reading + 2 weekly calls with 2 main senior tantra + yoga teachers as well as guest experts in ayurveda, trauma informed psychology, physiotherapy. Included in this is space to integrate your teachings with practice and discussion. Once we have the majority of attendees booked, we will choose a schedule to suit timezones. If you are in a timezone which does not suit, you can discuss options with the senior teacher.

  • Applications open in autumn 2025 for the training beginning in autumn 2026. The process has two parts: an online application with a deposit, followed by a short interview. This helps us make sure the training is the right fit for you at this moment. In almost all cases, applicants move forward; only in the unlikely event that we feel the timing isn’t right will we suggest other ways to connect with the teachings first, such as our online community or in-person classes. If your application doesn’t proceed, your £500 deposit will be refunded (minus a £25 administration fee).

  • 100% attendance is required of the online and in person aspects of the course to certify.
    60 hours are taught online live, 80% is required to be experienced live to get the most out of the sessions. In the event that you cannot attend an online session, a recording will be made available within 24 hours of the session. All online teachings are required to be completed before the in person training. Both student and school will keep track of progress and attendance for certification.

  • If you do not complete online classes, in person training or need to resit assessments, you will be required to book catch up sessions with your tutors charged at £100 per hour. This could also include other students who have missed the same modules. Alternatively you may be able to join the next training cohort. If extensions are required for illness or extenuating circumstances, these will be communicated in advance, providing a medical note and agreed with the senior yoga teacher.

  • You will have 2 parts for the assessment. First is a written self reflective essay to integrate phase 1 and to process the principles and philosophies which resonated for you. Second is a physical teaching practice in India during phase 2. We are happy to accommodate learning difficulties and offer further support and options where required. Certification is offered by Yoga Alliance professionals and can be used to teach across the world.

    • Phase 1: 60 hours online preparation with principles and philosophy (includes online study + reading)

    • Phase 2: 120 hours in 14 days training in India are required for certification: training will be for 7-8  hours per day and will compose of physical practice, philosophical discourse, integration and reading. There will be physical morning practice followed by brunch, a philosophy class, a break in the afternoon to rest, enjoy the sea and process, a learning to teach class and an evening practice

    • Phase 3: 30 hours are required for the foundation Plus spread across 9 months post training (around 3 hours per month continued mentorship from teachers and guest experts)

    • 20 hours of the 230 hours is for recommended reading

    • Total training is 230 hours foundation Plus 


    • A full refund minus a 15% admin fee of the course price will be provided for cancellations, more than 90 days before the start date of the course to ensure.

    • For cancellations with less than 90 days notice there are no refunds or transfers unless the following apply:

      • The course is full and your place can be filled by a waiting list attendee or you have a health issue preventing you from taking part in the course including COVID-19, injury/sickness or pregnancy and can provide a formal doctor’s note.

      • For the cases above we will refund the fee minus a 25% admin fee. You can download a full copy of our terms and conditions here

  • Tantra yoga is the yoga of the energetic body. Emotion is energy in motion. Tantra is not just for better s*x as is often misunderstood in popular culture. It is a transformative path of liberation, expansion and healing. Yoga is the path of discipline, sometimes referred to as the father of the spiritual sciencs, tantra is the path of love and acceptance, sometimes referred to as the mother of the spiritual practices and ayurveda is the ancient medicinal system based on the elements and seasons, which is often referred to as the foundation. While a lot of modern yoga trainings, focus solely on yoga and the physical, this training offers a comprehensive holistic understanding of how to make the most of the training. You’ll be able to teach a yoga class, but with the power of the tantric and ayurvedic lens.

    • Flights + visa to India

    • Travel insurance

    • Essential reading list

    • Travel from airport to accomodation (which we can support you in arranging)

    • Snacks and drinks bought outside the brunch and dinner

    • Rooms in the resort are on a sharing basis with one other course attendee (private bathroom) and can be upgraded to single room for £500 for 2 weeks

    • Additional massages, spa treatments, smoothies + snacks you may choose to have in India

  • This is not a dorm situation. This is a comfortable, beautiful, carefully picked resort, with welcoming hosts to support you through your stay. The resort is equipped with a pool and beachside yoga shala to enjoy sunset, it is walking distance to float in the sea in your breaks. The facility also has a spa with ayurvedic treatments and massages. It is located in Mandrem, Goa, India (where Henika did her first transformational foundation training!), a quiet village which is 15-20 minutes walk along the beach down to the bustling Arambol.

    Two comprehensive locally sourced ayurvedic meals are included in your stay each day at brunch and dinner. The food is wholesome and vegetarian, with dairy free and gluten free options.  There is also a beachside cafe serving delicious smoothies, food and snacks to ensure you can always access the nourishment you need.

    All rooms have air conditioning. We find that roomies often enjoy the company and support of a coursemate (2 people sharing 1 room with a private bathroom) however, we provide the option to upgrade to a single room if you prefer. In the evening, you can enjoy beachside fire and rituals or relax with a sunset walk down the beach.


FAQs


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1 Year Training Investment

Deposit:

A £525 deposit secures your place and application.

Earlybird Payment Breakdown (before 7th January 2026):

One payment: £2,975 + deposit = £3,500 total (save £500)

6 monthly payments of £512.50 + deposit = £3,600 total (save £400)

10 monthly payments of £313 + deposit = £3,650 total (save £350)